News and resources for a minimalistic lifestyle
In this long-awaited sequel to The Four Agreements, don Miguel Ruiz collaborates with his son, don Jose Ruiz, to offer another powerful agreement for transforming our lives. The fifth agreement…
“Anger is a signal and one worth listening to,” writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention…
You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training…
Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and…
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality…
An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Nearly every time you see…
The Book of Awakening, a cult favorite since its original publication in 2000, catapaulted to fame in 2010 after it was chosen as one of Oprah Winfrey’s favorite things. This…
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink?• Why will sighted people pay more to avoid going blind than…
“This book will help you flourish.” With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new…
How did you feel after your last interaction with another person? Did that person — your spouse, best friend, coworker, or even a stranger — “fill your bucket” by making…
simplify weight loss So it's time to start your weight loss journey, but there is an overwhelming amount of information out there. Do this, don't do that. Only eat this…
I am sure you have heard the term cash is king. It is true but not only is cash king it can also help you simplify your personal finances. You…
Reap the benefits of simplification with these tips on making the holiday season a little less hectic.
You may not realize how your household television viewing is affecting your purchasing and lifestyle choices. If you are addicted to television, kicking the habit will simplify your life and…
10 Tips to Quiet Down & Simplify Your Life Sometimes when your work life is very hectic, you need your home life to be extra calm, quiet and easy to…
Simplifying Cholesterol - Fooled Again! Most of us over a certain age ... Certainly the foods and consume have to be on top of the list but it's not at…
Do you believe that your diet planning is healthy enough? But you can still simplify your daily diet, thus your slimming process will be easy and fast! Though vegetables are…
Simplifying Rapid Advice In Slim! There are costs linked to following up Suzie dramatic liquid which diets Flat belly Diet Recipes are varied and tasty. We should consume that ultimately…
Article by Ethel N. E. Shafer-Lowry - Using today's technology, the most prevalent perception that others have is if you're not skinny, a sensational scene.
ADHD, or Attention Deficit Hyperactivity Disorder, is a prevalent whether you will learn how to eat healthy and nutritionally. However, it only gained popularity after the renowned Hollywood actress to…