Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it. It requires a conscious decision because it is a countercultural lifestyle that stands against the culture of overconsumption that surrounds us.
The world we live in is not friendly to the pursuit of minimalism. Its tendencies and relentless advertising campaigns call us to acquire more, better, faster, and newer. The journey of finding simplicity requires consistent inspiration.
For that reason, I hope you will make an effort this weekend to find a quiet moment with a cup of coffee or tea and enjoy some of these hand-picked articles to encourage more simplicity in your life.
My Teenaged Son Still Doesn’t Have a Smartphone. Here’s Why | The Globe and Mail by Katherine Martinko. This is the first in a series of columns on Digital Minimalism from Katherine Martinko. I recommend all of them.
10 Things Minimalists Say You Don’t Need to Be Happy | No Sidebar. In a world that constantly tells us more is better, it’s easy to believe that happiness is just one more purchase away. But minimalists offer a different perspective.
The Junkification of American Life | The New York Times by David Brooks. We have access to wonderful things. But they require effort, so we settle for the junky things that provide the quick dopamine hits. *Due to NYT policies, this article may not be available in every geographic region.
A Lesson in Letting Go | Rich in What Matters by Julia Ubbenga. Are you holding onto items from loved ones out of fear or guilt? My hope is that, if you answered yes, then this lesson in letting go can help you too.
Minimalism and Social Media | Balance Through Simplicity by Antonia Colins. It’s an amazing source of information and inspiration but can also be a tough space to hang out in and can take up our time and energy.
Recently Released Inspiring Videos
10 Unnecessary Possessions to Ditch for a Simpler Happier Life | YouTube by Joshua Becker. Most of the stuff we are told to buy and own doesn’t bring us meaning or happiness—it only distracts us from it. Whether you’re already interested in simple living, or just looking for a more peaceful life, here are ten things you can live without and still live a happy life
How to Improve your Self Esteem | YouTube by Joshua Becker. When our self-esteem is healthy, it affects everything about us. Equally so, when our self-esteem is unhealthy, it affects everything about us. If you’ve ever struggled with low self esteem, I want you to know that you aren’t alone. Here are 6 tips to help.
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Uncluttered. If you’re looking for help trying to minimize your possessions, my 12-week course will help you own less, live more, and discover the life you want. But this is the last weekend to sign-up. Registrations ends Sunday, September 15. The experience begins on Tuesday.