Category: Insights

I just wanted to wish you all a lovely and serene holiday! We’re keeping the season as simple as possible here—a “light Christmas,” if you will. We’ve decorated our little…

“The brain in a positive state is 31{a88c2e440a3fe0d009682811ffc0ce83172d8ed124d1bbbcc9619763e6f2b009} more productive than a brain in a stressed, neutral or negative state.” Season 6 coming in hot! (I told you it wouldn’t be…

Our world tends to focus on external measures of success. I suppose this makes sense, those are the things we see every day. A quick scan of almost any self-help…

I’m just over the moon to share some big news with you today: I have a new book coming out next month! It’s called Lightly: How to Live a Simple,…

Or you can listen to the show directly, simply by hitting the Play button above. Enjoy! —— Things to Check Out After Today’s Episode: As always, thank you for listening. Source link

Decluttering your life will take some time but it will be time well spent. As you let go, you’ll begin to really understand what matters to you. You will notice…

Every Monday I post Real Life Minimalists, a profile of one of my readers in their own words. If you’d like to participate, click here for details. Today, it’s such…

Or you can listen to the show directly, simply by hitting the Play button above. Enjoy! —— Things to Check Out After Today’s Episode: The Slow Beginnings Retreat is now open for…

I try my best to give credit where credit is due on this blog—citing the original voices of quotes and thoughts and helpful ideas. But for the life of me,…

By Leo Babauta I’m on my first international flight since the pandemic started, and I got lucky enough to have a window seat. Flying to Costa Rica by way of…

These strategies for simplifying and practical decluttering are slow and steady. There isn’t one right way to declutter, but in most cases, getting rid of everything overnight isn’t sustainable. Think…

Thank you all for your wonderful comments about my upcoming book, Lightly! Your support and encouragement mean everything to me, and I can hardly wait until Feb. 26 to share…

“[I realised] there is empowerment in discovering your Dosha and understanding your stress responses.” Undoubtedly we are living in times of heightened stress. Uncertainty, fear, anxiety, living in close quarters,…

Fill your life with stories to tell, not stuff to show. The simplicity/minimalism movement is a beautiful community. And I enjoy any opportunity to promote writing that encourages people to…

By Leo Babauta I’ve seen a lot of people with goals about changing how they spend their time, things like: Spend more time with family Have a better work/life balance…

You’ve seen the articles answering questions like … “What should I stop wearing after 25” or “What should stop wearing in my 40s or 50s?” or “Should a 70 year…

Every Monday I post Real Life Minimalists, a profile of one of my readers in their own words. If you’d like to participate, click here for details. This week we…

Or you can listen to the show directly, simply by hitting the Play button above. Enjoy! —— Things to Check Out After Today’s Episode: As always, thank you for listening. Source link

According to statistics, 71{a88c2e440a3fe0d009682811ffc0ce83172d8ed124d1bbbcc9619763e6f2b009} of people check their phone within 10 minutes of waking up. This is problematic for a number of reasons: More Stress: Checking your phone releases adrenaline,…

By Leo Babauta Everything we believe about ourselves and others is an idea, an image constructed in our heads. And these mental constructs can be some of our biggest obstacles…